- Pineapple Fried Rice
8 oz pineapple chunks, drained or fresh (I actually like canned better for this dish) 3 cups cooked rice (keep it on the dry side) 1/2 cup onions, thinly sliced 3 cloves garlic, finely chopped 1/2 can of diced green chilis 1 egg 1 can of peas or 12 oz frozen 1 small carrot, grated (about 1/4 cup) 1/4 cup raisins 1/2 cup raw cashews 3 scallions, finely sliced 1/3 cup fresh cilantro 2 tbsp fish sauce 2 tsp. curry powder - Drizzle 1-2 Tbsp. oil in a wok/large frying pan over medium-high heat. Add onions, garlic, and chili, cook for about a minute.
- Spread veggies to sides of pan. Crack egg in middle of wok and stir quickly to cook (like making scrambled eggs).
- Add the carrot (if using), peas, cashews. Stir-fry 1 minute in the same way, adding more stock if needed.
- Now add the rice, pineapple chunks, and raisins. Add the fish/soy sauce and curry powder and mix well. Gently stir-fry to combine over medium-high to high heat until the rice "dances" (begins to make popping sounds) - about 3 minutes.
- Top with cilantro and green onions.
Easy Recipes and Advice for Gluten Free Folk
"Ours not to reason why, ours but to do and die." Alfred Lord Tennyson
Gluten-Free Recipes
Gluten-Free Recipes
I have scoured numerous recipe books and the internet for decent gluten free recipes I have also adapted awesome gluten filled recipes to safe ones .I will keep posting my favorite recipes (the ones that turn out and the fam will eat.)
Wednesday, April 6, 2011
Pineapple Fried Rice
When you are living a gluten-free lifestyle, it's hard to find places to go out to eat. I found that even dishes that I assumed were safe would cause a reaction in Cash or Trav. I also found that I would take my whole family out to eat, spend $40-50, referee the whole time, waste tons of food and come away saying let's never do that again. Here is a dish that is gluten-free and tastes like a restaurant would serve. It's also cheap and easy to make. Enjoy!
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OK!! you need to feed this to me! I love the way it looks I know Id eat every bit! Yum! You are such a great cook!!@
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