Easy Recipes and Advice for Gluten Free Folk


"Ours not to reason why, ours but to do and die." Alfred Lord Tennyson

Having a gluten free house is just a way of life for us. I am willing to do whatever it takes to ensure my son (and my husband) is healthy and thriving. I don't care about sacrifices or inconvenience when I get to see the wonderful, rambunctious boy being wonderful and rambunctious. I wondered if we would ever get to see him be that way. We thank the wonderful heavens every day for this boy and as stewards of this amazing creature we will do absolutely anything for him. Nothing is too hard.

Gluten-Free Recipes

Gluten-Free Recipes
I have scoured numerous recipe books and the internet for decent gluten free recipes I have also adapted awesome gluten filled recipes to safe ones .I will keep posting my favorite recipes (the ones that turn out and the fam will eat.)

Wednesday, June 22, 2011

Gluten Free Banana Muffins

This is for my sister, Charity, who's son Wyatt is pretty sensitive to gluten. They have had quite a journey with this little guy. We've had different paths but taken the same approach.
This banana muffin recipe is one my sister, Kate, adapted from one that my mom adapted from our neighbor of 30+ years. The Webster's home was a haven for me. It was nice and quiet. Mary seemed always around and so kind.
I always start with the wet ingredients:
6-8 bananas smashed
3 eggs (I have been using Shelf Reliance egg powder with great results)
1/2 cup oil
1 t vanilla
I add the dry and mix after all is in:
3 cups of gluten free flours (I use 1 cup of each; buckwheat, soy and tapioca.)
1 c white sugar
1 t baking powder
1 t baking soda (my sister Kate omits this and it turns out find, I'm not brave enough, yet.)
1 pkg vanilla pudding mix
Mix to just combined. Don't overmix, it ruins fluffiness.
Add 3 cups whole oats and 1 cup chocolate chips. Stir to just combined.
Drop spoonfuls in greased muffin tins.
Bake 18-20 minutes @ 375. If using mini muffins (my kids looooove), 12 minutes.
I just made these last week and I used chocolate pudding instead of vanilla, worked great. Like a dessert.